Quick Home Gym Fitness Tips

Hi everyone. Everyone is extremely busy in their lives, we know, but here are a few tips on how to utilize your time affectively with some quick fitness:

1. Do some leg squats while brushing your teeth in the morning and at night.

2. If chatting on the phone, try some calf raises.

3. Jump rope while watching the kids play outside.

4. As you chop vegetables for dinner, hold your stomach tight and then release.

5. Dry your hair while doing the “invisible chair” exercise. Take as many breaks as needed.

6. Do hip twists while waiting for your water to boil when cooking.

7. Strengthen your ankle by doing foot circles while reading a book.

8. While unloading the dishwasher you can stretch yourself for long periods of time.

I found some of these tips quite useful. My goal is to help inspire you to come up with a few of your own ideas from the list I have given you. There is always a way to maintain your fitness, even if you work out of your home, or in a crammed office.

Devron Prescott

Devron’s Mentoring For Free: http://www.tinyurl.com/dmentor

Twitter: @daredev03

Facebook: http://profile.to/devronprescott

*Information found from Feb.2009 Success Magazine

Do You Have Stage Fright?

Fear of death and public speaking tend to be the top two fears among human beings. Why is that? Well, everyone has stage fright at some point in their lives, but there is good news. With a few tips and tricks, anyone can recognize these signals of fear and overcome them. First, to lighten the mood, I want to show you a fun clip:

This video will give you a few key tips and tricks to overcome what you just saw (It may be a little cheesy to some of you, but it gets the message across) –>
http://it.truveo.com/How-to-Overcome-Stage-Fright/id/2624080247

Devron’s Mentoring For Free:http://www.tinyurl.com/dmentor
Twitter:@daredev03

Top 12 Things Not To Say To A Cop!

If you are working real hard, take a break, and enjoy some humor!

1. I can’t reach my license unless you hold my beer. (OK in Texas)
2. Sorry, Officer, I didn’t realize my radar detector wasn’t plugged in.
3. Aren’t you the guy from the Village People?
4. Hey, you must’ve been doin’ about 125 mph to keep up with me. Good job!
5. Are You Andy or Barney?
6. I thought you had to be in relatively good physical condition to be a police officer.
7. You’re not gonna check the trunk, are you?
8. I pay your salary!
9. Gee, Officer! That’s terrific. The last officer only gave me a warning, too!
10. Do you know why you pulled me over? Okay, just so one of us does.
11. I was trying to keep up with traffic. Yes, I know there are no other cars around. That’s how far ahead of me they are.
12. When the Officer says “Gee Son….Your eyes look red, have you been drinking?” You probably shouldn’t respond with, “Gee Officer your eyes look glazed, have you been eating doughnuts?”

Devron’s Mentoring For Free: http://www.tinyurl.com/dmentor
Twitter: @daredev03

Chat To Text: http://tinyurl.com/cb8rzq

This information was gathered from http://www.pagetutor.com/jokebreak/004.html.

Inspiring Motivational Clip With Powerful Message!

This clip I am about to show you demonstrates someone in that transitional stage of becoming a leader. The young football player who goes on to become an exceptional leader in the movie,”Facing the Giants”, was inspired by their football coach who knew the potential his team had to play better football.

http://tinyurl.com/336dyq

Tell me your thoughts about this clip and also if it was able to touch you the way it touched me!

Devron’s Mentoring For Free: http://www.tinyurl.com/dmentor

Twitter: @daredev03

Chat To Text: http://tinyurl.com/cb8rzq

When did you first realize you were an “entrepreneur?”

Hi everyone, 

 What a great day to start off my first blog on this site today. Not only should I tell you some things about me, but I encourage you to share some things about yourself so we can get to know each other. 

Now, a little about myself. Growing up in a small city in Idaho, I was unfamiliar with what was really outside of my hometown. I graduated from high school and decided to join the military with the hope of one day joining the FBI.

The Marine Corps taught me a strong sense of discipline that would carry on after I was honorably discharged. The Corps taught me more about myself in 4 years than anything or anyone. I learned quickly that I would want to be a business owner and not an employee. My superiors literally controlled every aspect of my life 24-7. This was a blessing, though, because it helped me to develop the entrepreneurial mindset that I have today.

Today, I am allowing money to work for me because of a simple mindset switch that occurred while in the service. So tell me, how and when did you decide to become an entrepreneur? 

Devron Prescott

Devron’s Mentoring For Free: http://www.tinyurl.com/dmentor

Twitter:  @daredev03

Chat To Text: http://tinyurl.com/cb8rzq

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